Benefits Of A Coffee Enema
If you’ve ever wondered about the benefits of a coffee enema, then read on.
The whole purpose of coffee enemas is for detoxification.
Better still, it’s not overly expensive and works very well.
Why? Because coffee stimulates and gets transferred through hemmoroidal veins so it can reach the liver. Since the liver is one of the key components to purging toxins, the direct route of the enema is fast-acting.
After the enema encourages detoxification, it also helps to increase red blood cells in your body. This means that coffee enemas reduce your risk of gallstones.
All the ingredients required are filtered water and 2 teaspoons of organic ground coffee (warm the water so the powder gets evenly distributed).
Frequency:
Depending on where you are in your detox diet program , you may want to have fewer or more detox enemas.
This particular approach uses no chemicals – so there are very few risks.
For someone trying to loose weight and really purge their body, initially a daily treatment might be recommended.
Alternatively, when you notice that your energy levels or skin tone seem to be showing signs of stress and age, then you can commence a 3 time a week regime to get rid of new toxins.
History
Back in the 1920s German researchers studied how coffee affects animals. They discovered that coffee could strengthen both the liver and gallbladder while also providing all-important enzymes to keep things running smoothly.
Beyond this, periodic home enemas improve the digestive process.
More recent studies indicate it can:
improve muscle structure
improve liver function
decrease the risk of cancer
distribute more oxygen to the body
eliminate constipation
And if you’re wondering why an enema?
The truth is that this way the positive properties of coffee can directly reach our colon without going through various other organs.
Summary:
This is one way to effectively detoxify your body for very little in the way of cost.
As with any detoxification treatment, you should be properly prepared physically and mentally for the overall effects. Get plenty of rest beforehand, and remember to hydrate.
How effective it will be, and how often you need one, depends heavily on various factors including lifestyle, diet, exercise, and overall physical condition, together with which other detox methods you are using.
(If you have pre-existing medical conditions that could adversely be affected by detoxification, please contact your physician for advice before trying this).
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